Air Fryer Buffalo Cauliflower Bites

Servings: 4

Prep Time: 10 minutes 

Cook Time: 15 minutes 


  • 1 head cauliflower, cut into florets
  • 2 Tbsp butter, melted
  • 1 Tbsp olive oil
  • ¼ cup Good Foods Buffalo Dip
  • ¼ cup Frank’s buffalo sauce
  • ¼ cup all-purpose flour (or almond flour)
  • 3 Tbsp dried parsley
  • ½ Tbsp garlic powder
  • 1 tsp seasoned salt
  • Good Foods Greek Yogurt Ranch Dip


  1. In a large bowl, combine melted butter, olive oil, Good Foods Buffalo dip and buffalo sauce. Add cauliflower and toss until coated.
  2. In a small bowl, combine flour, parsley, garlic powder and seasoning salt.
  3. Sprinkle seasoned flour over cauliflower, stirring to coat as sprinkling to evenly coat.
  4. Air fry in batches at 350°F for 15 minutes. Cauliflower is ready when florets are lightly browned and crispy. Serve warm with celery sticks and Good Foods Ranch dip.

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