Spicy Mediterranean Bowl

Recipe Recipe

This vibrant Spicy Mediterranean Bowl brings together juicy grilled chicken, crisp cucumbers, sweet tomatoes, tangy pickled onions, and crumbled feta over a fresh, colorful base. Topped with a cooling swirl of our Spicy Tzatziki Dip, it’s the perfect balance of heat, crunch, and creamy Mediterranean flavor in every bite.

Difficulty:
Easy

Total Time:
40 MIN

Servings:
2

Instructions

Spicy Mediterranean Bowl:

Prep the base: Add the rice, couscous, or quinoa to the bottom of a bowl.
Add the greens: Layer a handful of arugula or mixed greens on one side.
Add the chicken: Slice grilled chicken and arrange it neatly over the base.
Layer the veggies: Add sliced cucumbers, cherry tomatoes, jalapeños, and pickled onions around the bowl.
Top with feta: Sprinkle generously with crumbled feta cheese.
Add the dip: Spoon a hearty dollop of Good Foods Spicy Tzatziki Dip on top.
Finish & serve: Garnish with fresh herbs and a squeeze of lemon. Season lightly with salt, pepper, or olive oil if desired.

what you’ll need

- 1 container Good Foods Spicy Tzatziki Dip
- Grilled chicken breast, sliced
- Cooked rice, couscous, or quinoa (base of the bowl)
- Mixed greens or arugula
- Cherry tomatoes (red and yellow), sliced
- Sliced cucumber
- Pickled red onions
- Sliced fresh jalapeño or other green peppers
- Crumbled feta cheese
- Lemon wedges
- Fresh herbs (dill or parsley)
- Olive oil (optional for drizzling)
- Salt & pepper, to taste